For parents

The real benefits of esports for your kid

Your child is going to play either way. The real question isn't whether they game. It's whether those hours build friendships, focus, and skills that last. Here's what the research, and the people in the room, actually find.

Drawing on research from the NFHS, UC Irvine, NASEF, the American Academy of Pediatrics, and NACE.

If you play video games, you are welcome. We've had athletes and nonathletes, students with and without disabilities. Esports is bringing them all together.
Jacob DeesEsports Coach, Apollo Junior High (TX) · via EdTech Magazine
They make friends. They learn about sportsmanship. They start believing in themselves.
Laurie LehmanEsports District Manager, Albuquerque Public Schools · via EdWeek
It definitely taught me how to work with others and be a team player, even when times discourage me to.
Andrew BrooksStudent, Columbus State University · via Columbus State

Let's clear the air

The worry is fair. The picture is bigger.

Three of the most common concerns, and what actually happens when play is coached and structured.

The worryIt's just hours alone in front of a screen.

The realityCoached esports is scheduled, team-based, and supervised. Pediatricians recommend exactly this kind of structure over blanket screen-time bans.American Academy of Pediatrics, Family Media Plan

The worryGaming makes kids antisocial.

The realityMost student players say it helped them make and keep friends, and build real sportsmanship.Albuquerque Public Schools survey, 2025

The worryIt'll pull focus away from school.

The realityStudents in structured programs attend more school days and pick up fewer discipline referrals, not more.Marzano & Magana 5-year study, 100,000+ peers

The evidence

A fast-growing space with measured results

30,440

U.S. high-school students competed in esports in 2024–25, officially sanctioned across 22 states.

NFHS Participation Survey, 2025

33.5%

lower absence rate for students in esports programs, adjusting for demographics.

Riverside County Office of Education, 2023–24

Up to 50%

fewer disciplinary incidents in structured programs, measured across 100,000+ peers.

Marzano & Magana 5-year study, 2025

$16M+

in scholarships and aid offered by colleges across the U.S.

National Association of Collegiate Esports

Education and program findings are drawn from independent research and district reports; esports-program results are associational, not causal. Sources are cited per figure.

Why it's good

Four reasons esports earns its place

Beyond the scoreboard, structured esports builds things parents actually care about.

Belonging & confidence

A team for the kid who never had one: a place to be known, and to be counted on.

70.8%of student players said esports helped them make and keep friends

Albuquerque Public Schools, 2025

50.5%reported more self-confidence

Albuquerque Public Schools, 2025

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A squad that shows up for each other

Focus & engagement

A reason to show up, and to stay switched on once they're there.

More weeks present, term over term

+7–10more school days attended per year in structured programs

Marzano & Magana study, 2025

Transferable skills

Communication, teamwork, and quick decisions under pressure: skills that carry well beyond the game.

CommunicationTeamworkStrategyComposureLeadershipProblem-solving

17 of 18measured outcomes improved, from critical thinking to STEM interest

UC Irvine – NASEF study

A real future

Scholarships are one open door, but a global esports industry is the far bigger one, hiring well beyond the players.

200+colleges now offer esports scholarships and aid

NACE

640Mfans worldwide: an industry of jobs, not just games

Newzoo / Statista, 2025

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ClubVarsityCollegeIndustry

A path that keeps opening, well beyond the players

The Valor difference

Why structured coaching makes esports even better

Everything above is true of esports in general. Coaching and curriculum are what turn loose hours into all of it, reliably and safely.

Unstructured gaming

  • Solo play, unlimited and unsupervised
  • No goals, no feedback, no progress to see
  • No adult in the room
  • Sedentary by default

Coached Valor esports

  • A real team, with roles and teammates
  • Clear skill goals and honest feedback
  • A coach present, every single session
  • Movement, wellbeing, and safeguarding built into the plan

Pediatricians don't recommend banning games. They recommend structure. Coached, curriculum-based esports is that structure. Source: American Academy of Pediatrics.